What’s involved?

Weight loss 101 lasts for 4 weeks. In the first week of the course we will run through key strategies and principles of renewing the mind and then we will take the remaining weeks running through a 21-day mind renewal program specifically to an area of health.

Weight loss 101

Weight loss 101 will equip you to walk through a plan that will allow you to start to experience freedom from the stronghold of food.

- Learning how to replace lies of food obsession, addiction & food dependency with truths of being filled with the spirit.

- Practical steps to walk in freedom and experience a balance in weight.

- Learn how to walk in the mind of Christ in all situations

- Learn key renewing the mind tools and establishing them as a habit

What’s Available?

• A 4-week Renewing the mind course with lots of supportive resources to help you on this journey

• Video Course teaching all aspects of renewing the mind with insights from previous attendees

• You will be given a 21- day renewing the mind plan & a 30 minute free coaching session with Sophia

• Access to a VIP Facebook Group with Facebook lives and accountability

• Access to the Inner Circle Family after completing the course for a small monthly subscription.